Forest Bathing

Join Pam Frederick, Certified Nature and Forest Therapy Guide, on this restful and restorative experience, “bathing” in the atmosphere of the forest. Pam will facilitate connections between participants and the landscape. Research shows decreased stress and increased cognitive functioning and immunity from being mindful in nature. The walk concludes with a wild-crafted tea ceremony and snacks.

Price: $30 ($20 for SVT members)