Ready to try Forest Therapy or Forest Bathing?’ Join Pam at her home in Harvard to learn about the benefits and delights of this practice. A series of open-ended invitations will help us slow down, open our senses and connect with nature. Tap into the healing medicine of nature and feel yourself grounded, at ease and focused. Slow easy walking and some siting or standing happens on a walk.

Covid precautions: Masks and social distancing mandatory. Maximum 5 participants.

Fee: $15 To benefit Loaves and Fishes food pantry

Register with Pam: pamfrederick@gmail.com/978-460-0781 Details sent after registration.